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Stubborn Belly Fat Removal Without Surgery

For many people, belly fat is an incredibly frustrating problem area. No matter how much you diet and exercise, that stubborn padding around your midsection just doesn’t seem to budge. If you feel like you’ve tried everything to get rid of belly fat with minimal results, nonsurgical fat reduction may provide the solution you need. Two of the most innovative options on the market are Emsculpt and CoolSculpting. These devices use advanced technology to target and eliminate fat cells without any incisions, downtime or discomfort typically associated with liposuction. Read on to learn how Emsculpt and CoolSculpting work and the remarkable results you can achieve.


how to get belly fat removal without surgery
Woman holding her belly fat


How Does Emsculpt Work for belly fat removal?


Emsculpt uses high-intensity focused electromagnetic (HIFEM) technology to induce powerful muscle contractions that essentially give your abdominals a rigorous 30-minute workout. Each customized treatment involves four distinct protocols that target fat cells and build muscle:

Concentric Contractions: Emsculpt alternates brief bouts of muscle contraction and relaxation to exhaust the muscles as is done during intense exercise. This causes lipolysis – the breaking down of fat cells to metabolize stored fats.

Targeted Pressure: Controlled electromagnetic energy is directed to the muscle region to compress fat cells, thereby mechanically disrupting them.

Rapid Metabolic Reaction: Intense contractions boost the metabolic rate while the sensations prompt lipolysis to mobilize fats.


Fat Elimination: Lipolysis causes triglycerides stored in fat cells to break down into free fatty acids that exit the cells naturally. The leftover fat cell shells then die off.

Over the course of four 30-minute treatments spaced 48 hours apart, Emsculpt can eliminate up to 19% of subcutaneous belly fat while strengthening core muscles.


What is the CoolSculpting Process?


Unlike Emsculpt which causes your muscles to work overtime, CoolSculpting works by literally freezing unwanted fat cells in the treatment area. The device is applied directly onto the skin, using vacuum pressure to draw the underlying tissue into the cup-shaped applicator. Integrated cooling panels lower the temperature of your fat cells to the point where they crystallize and die off. Since fat cells are more susceptible to cold than other cells, surrounding skin and muscle are spared during the one to several-hour treatment. Over time as your body naturally removes the dead cells, your stubborn belly pooch gradually shrinks away.


What’s the Emsculpt Experience Like?


Emsculpt treatments don’t require anaesthetics or sedation; they are completely non-invasive. You simply lie on a table in a comfortable position while the therapist places the device on your stomach. The handheld applicator contains electromagnetic panels that target the underlying muscles. Simply relax while the device stimulates intense contractions that you can feel pulsing throughout your midsection. The sensation is often described as a tingling tapping or thumping. While fairly intense, it is not painful so you can listen to music or watch videos during your sessions. You can resume normal activities immediately afterward, though your abdominal muscles might feel pleasantly sore for a couple of days.


Does CoolSculpting Hurt?


One of the appeals of CoolSculpting is that it is a virtually painless procedure. As the cooling device draws in your skin and fat, you will feel suction pressure and intense coldness at the treatment site. This typically subsides within the first 5 to 10 minutes as the area becomes numb. Most patients experience minimal to no discomfort, often reading, working on laptops or even napping during their sessions. Afterward treated areas may be red and numb for an hour or more until normal sensation returns. Temporary side effects like firmness, swelling, tingling, stinging, or bruising might last for weeks or months in some cases.

What Are Emsculpt Results Like?

In studies evaluating Emsculpt, volunteers completed 4 treatments over 2 weeks to their abdomens. MRI scans revealed fat reduction of up to 19% while CT scans showed muscle hypertrophy of 16% on average after 3 months. This amounts to about one inch loss off your waistline.


What About CoolSculpting Results?


You won’t observe any visible changes in your abdomen immediately following your CoolSculpting session since it takes some time for the dead fat cells to be eliminated from your body. Most patients begin to see results around the 3 week mark as treated areas start to shrink with the ongoing removal process. Improvements continue to be seen for 2 to 4 months after your final treatment as fatty deposits keep getting smaller and bulges flatten away. Ultrasound assessments found average fat layer reductions of 20% 3 months after single treatment sessions to the abdomen. For the most dramatic transformation, it usually requires 2 or more treatments per area spaced 1 month apart.


Stubborn belly fat can be extremely tough to shift. Fortunately, non-invasive technologies like Emsculpt and CoolSculpting offer safe, effective alternatives to liposuction for getting rid of diet/exercise resistant fat without anesthesia, incisions or downtime. Using electromagnetic energy and controlled cooling, these innovative devices can painlessly remove inches off your waistline while contouring your stomach. Belly fat removal with no surgery involved can be achieved through both Emsculpt and CoolSculpting provide impressive and longer-lasting results compared to old-fashioned fat reduction methods like spot training. So whether your fitness regime needs an added boost or you want to target localized fat deposits on your midsection, nonsurgical fat removal may help you finally achieve the slimmer profile you’ve been working towards.

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